Meditation

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INNER SMILE MEDITATION.
I teach meditation to individuals and groups from 5 element Taoist practices as taught in the West.
The Inner Smile is a wonderful way to expand the somatic knowledge and awareness of your body. By learning how to direct smiling energy in a loving and respectful way the body can be revitalised and relaxed.The techniques I will teach you will use simple guided imagery and breathwork.

healing tao

ORGAN DETOXING WITH SOUND.
Learn both the basic philosophy and the practice of the healing sounds and tones in a directed way to gently detox the organs using the 5 element cycle of Chinese medicine.

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