INNER SMILE MEDITATION.
I teach meditation to individuals and groups from 5 element Taoist practices as taught in the West.
The Inner Smile is a wonderful way to expand the somatic knowledge and awareness of your body. By learning how to direct smiling energy in a loving and respectful way the body can be revitalised and relaxed.The techniques I will teach you will use simple guided imagery and breathwork.
ORGAN DETOXING WITH SOUND.
Learn both the basic philosophy and the practice of the healing sounds and tones in a directed way to gently detox the organs using the 5 element cycle of Chinese medicine.